Guava Leaf Tea for Fertility: Can It Help You Conceive?

Guava leaf tea is becoming a popular natural remedy for boosting fertility. It contains many essential nutrients and antioxidants [1].

This herbal tea is believed to help regulate ovulation and support reproductive health. Many swear it has helped them conceive [2, 3, 4].

Guava leaf tea might be a good choice to boost fertility and increase your chances of pregnancy.

This article examines how guava leaves can help with conception. It also shares the best time to drink this tea and other helpful tips.

Why Guava Leaf Tea Is Good for Fertility

Guava leaves have a lot of antioxidants, vitamins, and minerals. These nutrients help support bodily systems.

They also contain compounds with anti-inflammatory properties. These might help with reproductive issues [5, 6, 7].

In some cultures, women use the leaves to relieve menstrual cramps. Males, on the other hand, use them to treat erectile dysfunction and low sperm counts.

Benefits of Guava Leaf Tea for Women Trying to Get Pregnant

Guava leaf tea is believed to regulate the menstrual cycle [8]. Guava leaf extract contains magnesium, iron, calcium, and zinc, which help improve fertility [9].

Women who struggle with ovulation issues often find conception more challenging. However, folate and vitamin C also boost ovulation and fertility. You will find both of these in guava leaves [10].

Guava leaf tea (GL tea) also supports uterine health by reducing inflammation [11]. Chronic inflammation can lead to infertility [12].

It also helps support better blood flow [13]. Better blood flow to the reproductive organs helps them function well, which can improve the chances of getting pregnant.

In addition, because of its anti-fungal properties [14], many Nigerians use it to cleanse the womb [15].

How to Use Guava Leaf for Conception

Adding guava leaf tea to your daily routine is simple. Many women drink it regularly to support ovulation and overall reproductive health.

Some prefer to combine it with other herbs that boost fertility. Popular options are red clover, raspberry leaf, and ashwagandha. This mix can provide added benefits.

Others steep the leaves overnight to create a more concentrated tonic to drink the next day.

How to Make the Tea

Preparing guava leaf tea at home is easy. You can use fresh or dried guava leaves. However, many old folks stress the use of dried leaves.

Start by rinsing 10 guava leaves. Some sources say six leaves, but for a more potent brew, use 10 leaves for this recipe.

Add the leaves to a liter of water. Simmer on low heat until only one-third of the water remains in the pot.

Afterward, turn off the heat and let the liquid cool a bit. Drink the tea while it’s warm. You can drink it as is or add a little honey to sweeten it.

When to Take Guava Leaf Tea for Fertility

This tea helps prepare the body for conception and pregnancy. Therefore, drink the tea for about three months before becoming pregnant.

Some also suggest drinking it one to two times daily during menstruation. In comments on a Facebook video thread, some women mention they take it while menstruating [16].

Does Guava Leaf Tea Affect Pregnancy?

Guava leaf tea may help with fertility, but its impact on pregnancy isn’t well-studied.

Some believe it may help maintain hormonal balance and support a healthy pregnancy. However, others caution that its consumption could potentially cause uterine contractions.

So, pregnant women should talk to their doctor before drinking GL tea. If you suspect you’re pregnant, it’s best to err on the side of caution and avoid using it as a remedy.

Are There Any Side Effects?

Guava-leaf tea is usually safe. However, some people might have allergies or sensitivities to guava leaves. Those with diabetes should also be cautious, as guava leaves may lower blood sugar levels [17].

Additionally, there is some concern that guava leaf tea might stimulate the uterus. Some women say that it brings on pain that feels like they are about to give birth.

Therefore, it’s best to consult an herbal doctor before drinking this tea. Before taking any herbal remedy, speaking with a professional is always a good idea.

Additional Tips for Boosting Fertility Naturally

Adopting a healthy lifestyle can further improve your chances of conception.

Eating a balanced diet provides essential nutrients for reproductive health. This diet entails organic fruits, vegetables, lean proteins, and whole grains.

Regular exercise helps maintain a healthy weight, which is essential for fertility. Stress management through yoga, meditation, or deep breathing exercises can also support reproductive health.

Staying hydrated and getting enough rest is vital for maintaining overall reproductive wellness.

In addition, track your ovulation. There are fertility apps that can help you identify the best time to try for a baby.

How to Grow and Care for a Guava Tree

Growing a guava tree is an excellent option for a fresh supply of guava leaves. Guava trees thrive in warm climates, well-drained soil, and plenty of sunlight.

You can start a tree from seeds. But, many growers find that it grows better from cuttings.

Regular watering is essential, especially during dry spells. However, avoid overwatering.

Pruning also helps shape the tree and encourages healthy growth. Guava trees also enjoy occasional feeding with a balanced fertilizer.

Where to Buy Guava Leaves

You can buy the leaves if you don’t have guava trees nearby. Look for them at herbal shops or online places like Amazon.

Many specialty tea stores also carry dried guava leaves specifically for making tea. Moreover, if you can access a guava tree, you can harvest fresh leaves or dry them indoors for tea making.

Takeaway

Guava leaf tea is a natural option for supporting fertility. It may enhance overall reproductive health.

If you’re trying to conceive, try this tea. In addition to a healthy lifestyle, GL tea could boost your chances of getting pregnant.

However, it’s always best to consult a doctor before starting herbal treatments.